The beer yeast is one very important product that we rarely use alone for eating, and it is not only healing, but helps in the achievement of beautiful skin, hair and nails. We usually use the yeast to prepare the dough for pies and cakes, and less attention is paid to the wealth of vitamins and amino acids it contains.
Yeast- best source of B complex vitamins, responsible for beauty
Yeast is one of the best natural sources of B vitamins (B1, B2, B5, B6 and B12). Despite this, it is abundant in essential amino acids (lecithin, isoleucine and others) and minerals, iron, selenium, zinc, magnesium, sodium, calcium and potassium). Being so rich in vitamins and minerals, yeast does not only have curative effect, but it also helps in beautifying, so it is increasingly used as a component of cosmetic products for facial care, hair and skin.
Yeast in combating inflammation
Yeast is remarkably tool used in the case of increased gastric acid, in the case of constipation and digestion problems, it helps in cases of intestinal disorders since it maintains a balance between the beneficial and pathogenic bacteria. Therefore, the yeast is excellent in reducing LDL `bad` cholesterol and as a result of its anti- cancer action, prevents the development of malignant tissues. Yeast improves the synthesis between vitamin K and B12 in the intestine, strengthens teeth and nails, cleans the skin and helps in the elimination of inflammatory processes.
For good health and beauty, Consumption of beer yeast is recommended daily for maintain and improving your health and beauty. Take 1-2 teaspoons of yeast 1-3 times on an empty stomach or between meals every day, (the fresh one is best), melted in milk or in water. It is not recommended to use the yeast in fruit or vegetable juices, because in this combination, fermentation occurs in in the stomach and intestines, and alcohol is produced.
The treatment of hair loss
Take in the morning on an empty stomach, one tablespoon – half a tablespoon of yeast (can be mixed with a little honey) for a month. (To see if it tolerated, start with a very small amount, a quarter teaspoon, which gradually increase.) The pause 10 days, then resume treatment. The effects are amazing, but I see at least three weeks.
Yeast is a less known remedy for skin, but homemade face pack often contains brewer’s yeast which a good source of B vitamins, protein, selenium and chromium. Yeast provides the necessary energy to the skin cells and helps in treating skin conditions such as acne, boils and eczema. Yeast is a rich supplement of vitamin B and helps in protecting our skin in the autumn season. Usually, our skin will be prone to a sudden change in warm and coldness in the air; this is where yeast mask can bring amazing improvement to your face.
- Masks with yeast, egg and oil
Ingredients: 2 tablespoons yeast, 1 egg for dry or normal to oily skin or 1 egg white, 1 teaspoon wheat germ oil or olive contents of two capsules of vitamin E.
Method: Place the ingredients in a bowl and mix them well. Spread the mixture on the face and let it act 30 minutes. Wash with warm water then, and finally with cold water. Applied weekly, this mask reduces and prevents wrinkles
- Masks with yeast, banana and plantain
Ingredients: 2 tablespoons yeast, 1/2 passed ripe banana, plantain tea.
Preparation: Put in a bowl with tea, some yeast, stir, then add crushed banana. Lie face composition, leave it to act for half an hour, then rinse with warm water.
Do wonders for dry skin, tired, gray.
- Scrub with yeast, bran, cornmeal and yarrow
Ingredients: a tablespoon of yeast, two tablespoons of wheat bran, corn spoon, tea concentrate milfoil.
Method: Mix the yeast with some tea with bran and cornmeal, then add tea, until a smooth paste is formed. Before using, apply hot water compresses on the face for a few minutes. Spread then preparation, let it penetrate the skin slightly, and rub it in circular motions minutes. Remove with warm water, then cold water. It removes dead cells and leave skin fresh, stimulates circulation and gives brightness.
- Acne Treatment with yeast, honey, lemon and propolis
Ingredients: a tablespoon of yeast, a spoonful of honey, a tablespoon of lemon juice, 5-6 drops of tincture of propolis.
Method: Mix ingredients and apply the mask on for half an hour. Rinse with cold water. It is used once a week. It is detoxifying, antiseptic and healing, and time will cure acne.
Meanwhile, take a teaspoon of yeast (can be mixed with a little honey) in the morning on an empty stomach for 20 days. After a 10-day break, resume treatment.