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Benefits of Argan Oil For Health

Argan oil use was not just isolated to Morocco. People throughout the world have taken advantage of the many argan oil benefits to treat skin infections, bug bites, and skin rashes. And now it is used by men and women all over the world seeking an effective, all natural moisturizer for skin and hair.

1. Reduces Premature Aging

Argan oil is comprised of roughly 80% fatty acids which work wonders to erase signs of premature aging. Regular use of Argan oil has been proven to reduce the depth and severity of wrinkles, as well as to fade age spots by restoring skin’s youthful elasticity and by increasing the regenerative rate of healthy skin cells.

2. Anti-Inflammatory

Flavonoids present in Argan oil have powerful anti-inflammatory properties which can be used to treat both external and internal problems. For relief from sore muscles and joints, massage a few drops of pure Argan oil into your skin over the affected area.

3. Nighttime Moisturizer

Argan oil absorbs quickly, and does Nighttime Oil Treatmentnot leave an oily residue. After cleansing your skin with an all-natural cleanser, pour a single drop into your palm to warm. Apply in a circular motion to your face and neck.

In the winter months, or in dryer climates, you may need a second drop; but remember to use sparingly. This oil is gentle, and safe to use around your eyes.

Apply one drop to your face, using a tapping motion, from the bridge of your nose to your temple, and back again. Then apply a drop beneath your eyes with the same gentle tapping. The vitamin A and vitamin E can help to reduce fine wrinkles and keep this delicate area moisturized.

4. Aids Digestion

Culinary grade Argan oil added to food increases pepsin concentration in the body’s gastric juices, thus improving digestion. Better digestion means more energy, less hunger, improved weight loss, and an all around healthier body.

5. Skin Toner

Skin toning is an important step in your skin care routine. For an all-over glow, add 2-4 drops to 8 ounces of your favorite toner, or better yet, make your own chemical free, all natural toner at home!

Simply pour one cup of boiling water over a green tea bag and let steep for 7-10 minutes. Remove the tea bag and allow to come to room temperature. Add a drop or two of your favorite essential oil (orange, lemon or tea tree are great), and 2-4 drops of argan oil, and seal in a jar. Use morning and night after cleansing, and before moisturizing.

6. Repairs Split Ends

When applied to hair, Argan oil prevents drying and environmental damage by coating the hair shaft. The oil seals in moisture and smooths fly-aways, making hair more manageable and less prone to breakage from brushing and styling. Argan oil can also help to seal in colorants such as henna and amla, increasing the length of time between colorings. Rich in Vitamin-E, Argan oil nourishes hair, repairing split ends, and increases hair’s shine and overall healthy appearance.

7. Exfoliating

Do-it-yourself exfoliators are not difficult to make, and are significantly less expensive than what you can purchase in the store, plus when you add argan oil, you get all the anti-aging effects too!

To experience the argan oil benefits while exfoliating, just mix 1 tablespoon of brown sugar with a couple of drops of argan oil in your hand. Rub into your face in a circular motion for 2-4 minutes; pay special attention to acne prone areas and areas that are dry. Rinse with warm water, and pat dry.

Regular exfoliation helps to remove dead skin cells and reduce the appearance of fine lines and wrinkles, while giving you a younger fresher complexion. With the aid of the brown sugar, the argan oil’s nutrients are more readily absorbed into your skin.

Use this exfoliator for more than just your face! If you have dry elbows or heels  mix up a bit more to massage the dry and dead skin away!

8. Strengthens Nails

When applied to the fingers and toes, Argan oil helps to promote stronger, healthier nails naturally with high levels of Vitamin-E. The anti-bacterial and anti-inflammatory qualities of Argan oil may also help to fight off nail and skin infections associated with poor nail health.

9. Acne

Great news for anyone that is suffering from acne – argan oil has been proven to reduce sebum levels in individuals with oily skin! (2) Women than have never had acne before are finding in that in their 30s and 40s this pesky condition arises, and it is often, difficult to treat.

Chemical creams can be expensive, and in the long run truly do more harm than good. Argan oil’s high linoleic acid content helps to reduce inflammation caused by acne, (not to mention rashes, infections and bug bites) while helping heal damaged skin cells.

If you are using argan oil as your moisturizer, but are still fighting acne, place a drop in the palm of your hand and lightly dab a bit extra into problem areas. To fight stubborn or persistent white heads, be sure to make the toner above, using a couple of drops of tea tree oil.

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