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6 Natural Ways to Help You Lose Weight

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Losing weight is a major goal for many people. However, it is usually much harder than it seems, especially if you are not used to exercising or following a well-structured diet plan. Therefore, we will discuss the most natural ways to help you lose weight in the following article. Remember that there are different ...

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Fruits & Vegetables You Can Plant Once — And They Will Keep Coming Back Every Year

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Most of the foods we grow are annuals. In other words, each winter, annuals die and must be replanted in the spring. Perennials, on the other hand, will keep coming back year after year. Here are some delicious perennials to plant now. While all plants listed below are perennials, they ...

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Maryland To Become First State In U.S. To Ban Bee-Killing Pesticides!

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Maryland will become the first U.S. state to ban neonicotinoid-containing pesticides to help revive honey bee populations. In 2015, honey bee populations in the state of Maryland declined by 61%, according to the USDA. That startling statistic is two times higher than the national average, which is why beekeepers are celebrating ...

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Fermented Foods for Gut Health

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Fermented foods: sauerkrauts, kombucha, yogurts – represent a staple aspect of traditional foods across the globe; that is, traditional cultures around the world each practiced the art of fermentation.  And while many fermented foods were born out of practicality – a way to preserve the harvest of summer well into ...

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Herbs to Treat Inflammation: The 10 Most Powerful Natural Medicines That Really Work

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Some experts now say inflammation is the route of ALL disease. We have known for some time that inflammation is linked to allergic diseases such as asthma, arthritis and even Crohn’s disease, but now some believe that even things like cancer, Alzheimer’s disease, heart disease, diabetes, hypertension (high blood pressure), cholesterol levels and ...

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Eat a Handful of These Seeds a Day To Prevent Cancer and Fight Many More Diseases

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Of all the members of the squash family, pumpkin is perhaps the most underrated and underappreciated member. And while most home cooks savour the vegetable in its canned form, there’s nothing like fresh pumpkin to take your curries and pies to the next level. The only thing is that carving ...

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