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12 Everyday Ayurvedic Tips To Live A Long And Healthy Life

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Ayurvedic medicine isn’t just something you hear about during your yoga class -it’s a tried and true holistic practice. While your family doctor won’t bring it up, Ayurveda is well-respected and widely practiced. Like many natural healing methods, Ayurvedic medicine has multiple applications when it comes to promoting health and longevity. ...

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Drink Lemon Water Instead of Pills if You Have One of These 11 Problems

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Lemons are very versatile fruits—with loads of vitamin C (a primary nutrient for immune system support), vitamin B6, calcium, potassium, and magnesium, and antibacterial and antiviral properties—the juice of a lemon can make you feel good inside and out. (1) The phytonutrient limonine in lemon (and lime) has been found ...

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Magic Recipe For Fastest Hair Growth Naturally, All Are Surprised By The Results…

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When someone suffers hair loss or baldness, aging is the first thing that comes to mind. But aging is not the only element that is the perpetrator nowadays. Thanks to our contemporary way of life, the environment and the associated elements like contamination, stress and toxic substances in food, even ...

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Eat a Handful of These Seeds a Day To Prevent Cancer and Fight Many More Diseases

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Of all the members of the squash family, pumpkin is perhaps the most underrated and underappreciated member. And while most home cooks savour the vegetable in its canned form, there’s nothing like fresh pumpkin to take your curries and pies to the next level. The only thing is that carving ...

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23 Amazing Benefits Of Eucalyptus Oil For Skin, Hair & Health

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Have you ever had a sore throat or a severe cough that didn’t vanish even after medication? Or have you been suffering from acne and only ended up getting disappointed with the many expensive creams and lotions? Then, it’s evident you have never used the one magic ingredient that can ...

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Colon Cleansing Remedy With Powerful Efficacy Made With ONLY 2 Ingredients

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Ever wondered what might really be the cause behind your diabetes?   Perhaps you have excess weight, kidney or liver disease or you’ve simply been told there is nothing you can do about it except stay on the conventional treatment plan. Well a simple 2 ingredient home remedy could change all of that.

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Aspartame Is Linked To Leukemia And Lymphoma In Landmark Study On Humans

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It’s time to play Kick the Can—of soda, that is. In a 22-year landmark study published in The American Journal of Clinical Nutrition involving over 125,000 people, significant links were found between daily intake of aspartame and the development of leukemia and lymphoma. (1) These findings are consistent with previous ...

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5 Unexpected Benefits of Massage Therapy

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Getting a massage shouldn’t be a luxury. Because of the obvious benefits of massage therapy, I believe that massages should be part of routine life — for absolutely everyone. About a year ago, my mother gifted me with dozens (literally dozens!) of extra massages from a membership-based massage chain. I’d ...

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