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In Case of a Heart Attack You Have 10 Seconds Only to Save Your Life! Here’s What You Should Do (VIDEO)

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The cases of heart attack have become quite common nowadays, and the worst part is that they can’t be predicted. Although it’s good to think and hope you will never experience one, you should still know few things that can potentially save yours or someone else’s life in case of ...

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Self Massage

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Self-massage is a time-tested methodology for promoting health and a sense of wellbeing. Daily self-massage reminds you that you are here to enjoy and celebrate life  rather than to just get through it. You  find that a massage has many physical, mental and emotional benefits, and really isn’t all that ...

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Believe in yourself

Low self-esteem can be the root cause of some mental health problems and can cause a vicious circle. You feel bad about yourself, so you get depressed, which makes you feel even worse about yourself, so you get more depressed and it can be difficult to break that cycle. Positive ...

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To Help Yourself Out of a Funk

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  Are You in a Funk? Whenever you are in a funk,you feel grumpy and disengaged from life in general. Basically, you become lethargic during these periods. Your motivation is in such low gear that it becomes barely noticeable. Getting out of the funk can sometimes be hard – especially ...

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Improve Your Psychic Abilities

Psychic abilities are in fact a ‘kind of intelligence’; you learn them in the same way you learn how to play the piano or drive a car. You simply learn how to become psychic.But it is important to understand there are people that have this intelligence much more developed than ...

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