Perhaps you have excess weight, kidney or liver disease or you’ve simply been told there is nothing you can do about it except stay on the conventional treatment plan.
Well a simple 2 ingredient home remedy could change all of that.
How Happy are Your Intestines?
Over your lifespan your intestines process quite a big amount of foods and fluids which can end up accumulating in your gut due to poor bowel movements.
This toxic waste can cause inflammation and is the root cause of all of the afore mentioned health problems, and is what this simple home remedy can help remove.
This toxic waste, if left in the gut, will slowly contaminate your blood causing large amounts of damage to the body.
The following conditions and symptoms are all signs of an unhappy and intestinal tract riddled with toxins; inflammatory conditions of the upper respiratory tract and GI tract, gastritis, colitis, stomach and duodenum ulcer, cystitis and other disease of the urinary tract including infections and pyelonephritis, carrying excess body weight, being under weight, metabolic syndrome, high cholesterol, nail and hair health, kidney disease, hearing and vision problems, to arthritis, cancer.
Spring Clean Your Intestines Naturally
Many people who are aware of how important it is to remove this toxic waste know that the easiest way is via the colon, and so will resort to using enemas or a clyster, but unfortunately these only work on cleansing out a small part of the colon – just a mere 40-50 cm’s of intestine that are a full 7 metres in length!
Not to mention that these special enema cleansing kits are often expensive, are invasive and can disturb the balance of your precious microflora.
This is what makes this simple remedy so great as it requires you consume only 1-3 tablespoons of organic flaxseed flour for three weeks. Making it something everyone can do easily and effortlessly.
Everyone of the aforementioned problems could be improved by giving your gut a smooth cleanse for a short period of 3 weeks.
How to Make the Colon Cleansing Remedy
So all you need to help keep your gut happy is the following for a duration of 3 weeks;
- Week 1: Mix 1 tablespoon of flaxseed flour with 100ml of kefir
- Week 2: Increase to 2 tablespoons of flaxseed flour and 100ml of kefir
- Week 3: Increase to 3 tablespoons of flaxseed flour mixed with 150ml of kefir
This simple and gentle recipe can help to completely heal your gut from all the mucus and fecal deposits, and parasites that have built up over the years.
By using this colon cleansing remedy you will also be helping to preserve your microflora, whilst taking care of the bad stuff.
If you cannot find flaxseed flour at your local health store, then buy fresh whole flaxseeds and grind them finely in a blender. It is advisable to do this daily to ensure they are not rancid by the time you get around to using them. And make sure to store your flaxseed/flour in the fridge!
How to Use
In the morning, after waking up and drinking a glass of water or lemon water proceed to consuming the colon cleansing remedy before having breakfast.
Do this every single day for 3 weeks and make sure to drink at least 2 litres of water a day whilst doing it. (This remedy works even better if you drink honey water!)
For best results, like you would service your car, service your gut with this 3-week cleansing remedy once or twice a year to ensure regular bowel movements.