High blood pressure, bloating, fatigue or high cholesterol showed two conditions: overload the liver and abnormal fat metabolism.
Small amounts of fat can cause any complications, but if fat makes 5-10% by weight of the liver, then absolutely you have a fatty liver. This is a common consequence of alcoholism, but not always associated with alcohol.
The symptoms that you have a fatty liver
Fatty liver is a “silent disease” because symptoms are almost unnoticeable, especially in its early stages. It takes several years, and even decades before the disease develops to the next phase. When it is deployed, showing atypical signs such as nausea, weakness, loss of appetite, confusion, or concentration problems.
In alcoholics symptoms are worse, because of the increased intake of alcohol. Fatty liver can recover or prevented in people who do not consume alcohol.
Scientists have not found a cure for fatty liver more. However, regulation and treatment of primary disruption in liver dysfunction, such as diabetes, is crucial.
Alcoholics should stop drinking alcohol after being diagnosed with fatty liver. Those who struggle with this disease need to change certain eating habits to improve their condition.
Obese people should lose some weight reduce fat and improve liver function. Regular physical activity and good nutrition can help improve your condition.
Reduce calorie intake and intake of processed foods with carbohydrates, such as white bread, potatoes, pasta, sugar and meat.
Reduce fat intake, particularly saturated fats such as margarine, butter, cream. Eat steamed cooked meals, barbecue food or cook meals in water with a little olive oil.
Avoid taking medications, if possible. Eat all natural foods, avoid supplements, because sometimes even regular vitamin or mineral supplements can cause health complications.
Make a nice cup of tea to relieve your condition and reduce fat.
Tea dandelion to treat fatty liver
- 2 tablespoons chopped dandelion roots
200 ml water
- Pour 2 dl of water over two tablespoons of chopped dandelion root. Cover with a lid and leave for 20 minutes. Strain and drink.
- Drink tea dandelion every morning and evening.
Make this tea for the treatment of liver cirrhosis
- 20 grams of yarrow
- 20 grams of garlic
- 20 grams of nettle
- 20 grams of marigold
- 20 grams of hops
- 20 grams of corn silk
- 250 ml water
Mix the spices together. Take a spoonful of the tea mixture and cover with 250ml water. Leave it for a few minutes. Strain and drink. Do not sweetened the tea.