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Home Remedies for Urinary Infections

Urinary tract infections (UTI) are the second most common reason people visit their doctors each year. It usually starts with a sudden and frequent need to visit the potty. When you get there, you can squeeze out only a little bit of urine, and that’s usually accompanied by a burning sensation in your bladder and/or urethra. In more extreme cases you may end up with fever, chills, back pain, and even blood in your urine.The best remedies for bladder infections include a combination of medical treatment and lifestyle adjustments.

This information is solely for informational purposes. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE.

1.Baking Soda

Untreated UTIs can infect the kidneys and turn into a much more serious problem. To help prevent a UTI from developing or nip one in the bud, try adding 1 teaspoon baking soda to a glass of water as it may help ease your infection. The soda neutralizes the acidity in your urine, speeding along your recovery.
UTIs that last longer than two days require medical intervention.

2.Cranberry Extract

Cranberry extract works well as a preventative measure because it prevents e. coli from attaching to bladder wall and urinary tract lining. Though pure cranberry juice with no added sugar is a good second choice, the naturally occurring fructose it contains will diminish it’s healing properties.
Many studies have found that drinking cranberry juice may help you avoid urinary tract infections. It appears that cranberry juice prevents infection-causing bacteria from bedding down in your bladder, and it also has a very mild antibiotic affect.If you tend to get UTIs or are dealing with one right now, try to drink at least 2 to 4 glasses of cranberry juice a day. If pure cranberry juice is just too bitter for your taste buds, you can substitute cranberry juice cocktail .If you have a UTI, cranberry juice is not a replacement for doctor-prescribed antibiotics in treating your infection.

3.Pineapple

Pineapple contains an enzyme called bromelain that may decrease inflammation from infection and may even kill bacteria and viruses, which would make it effective to heal UTI. Adding pineapple to a smoothie or juice is a delish easy way to get pineapple in your diet.

4.Probiotics

Flush your digestive tract with healthy bacteria which strengthen your immune system and help ward off infection. Eating fermented yogurt or yogurt with live cultures will give you a dose of healthy robotics. You can also take a course of natural probiotic pills when you feel UTI symptoms coming on.

5.Water

If you tend to get urinary tract infections, be sure to drink plenty of water  about 8 glasses a day. You should be urinating at least every four to five hours. If you are currently dealing with an infection, drink buckets of water to fight it off. Drink a full 8 ounces of water every hour. The river of water in your system will help flush out bacteria by making you urinate more frequently.

6.Natural Vitamin C

Vitamin C stimulates immune function by increasing our levels of interferon, a protein which block the replication of pathogenic microbes.
Keeps your bladder and urethra healthy and working well, It also makes your urine more acidic, which helps to prevent bacteria from growing and causing UTIs, she says. Popping a  Vitamin C pill or getting good food sources of Vitamin C via food is great for many other conditions .

Lemon juice works the same way as Vitamin C in keeping the urine acidic. Conversely this makes the body more alkaline which is again the best state for the body to be in to ward off infection.

7.Baking soda

Baking soda may help with the burning pain of UTIs and helps create an alkaline PH which is optimum for any infection. Stir in ¼ or ½ tsp of baking soda in a glass of warm water first thing in the morning. Since baking soda is high in sodium, this is not recommended for those who have high blood pressure.

Do’s and Don’ts

•DO consider cotton. Anything that comes into close contact with any of those ultra-personal areas should be cotton.
•DON’T drink alcohol. Alcohol is an irritant to your bladder, just what you don’t need when you’re dealing with an infection.
•DO cut the caffeine also avoid caffeine-loaded drinks . Caffeine can irritate the bladder.
•DO pull out a nonprescription pain reliever. Taking acetaminophen, ibuprofen, or aspirin can help ease the pain during your infection.
•DO follow the rules for making love. If you have trouble with UTIs, be sure you and your partner clean up before making love. After you make love, head to the bathroom to urinate and get rid of any potentially harmful bacteria. And try using a condom instead of a diaphragm. Diaphragms may promote UTIs.
•DO go with the flow. After urinating, be sure to wipe from front to back to keep bacteria from getting close to the urethra.

These home remedies can help you prevent a UTI or eliminate one already in progress. However, be sure to check with your doctor, especially if a UTI lasts longer than two days.

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