Home / Beauty / MIX TURMERIC, GINGER, AND COCONUT MILK AND DRINK IT ONE HOUR BEFORE BED! THE RESULTS IN THE MORNING… AMAZING!

MIX TURMERIC, GINGER, AND COCONUT MILK AND DRINK IT ONE HOUR BEFORE BED! THE RESULTS IN THE MORNING… AMAZING!

For your physical health, an important role has yoursleep.  For an example, sleep has been involved in healing and repairing of your heart and blood vessels.

  
The ongoing sleep deficiency has been linked to an increased risk of heart disease, high blood pressure, kidney disease,  stroke, and diabetes.

People often go to bed With upset stomach, people have often gone to bed, which has been mostly as a  result of a heavy meal. This is being led to poor digestion, acid reflux and heartburn, while as well as interrupting your sleep.

The problem could be treated naturally, thanks to a mix of coconut milk, ginger and turmeric, which could easily relievethe symptoms!

The remedy’s nutritional content and the powerful properties of its ingredients makes it work. Antimicrobialproperties have the coconut milk and it has contained healthy fats,which the digestive problems could be prevented.

On the other hand, a powerful anti-inflammatory agent is being the turmeric, inflammation in the digestive tract lining could be relieved and thankful to its antiseptic properties, he ulcers are being prevented.

 

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 The following health benefits has the Turmeric:


  • Prevents and fights cancer
  • Heals and soothes the digestive tract
  • Prevents and fights cancer
  • Prevents ulcers
  • Detoxifies the body by stimulating the liver and improving bile flow
  • Relieves arthritic pain
  • Improves circulation and acts as a blood thinner
  • Reduces pain and fever

 

The remedy is consisted of black pepper and honey as well, besides the above mentioned ingredients.

In order to be boosting the absorption of curcumin, which is being the active ingredient in turmeric, has been required the black pepper, while a rich content has the honey and many health benefits that the remedy is further improved.

Here’s how it should be prepared:

Ingredients:

  • Two cups of organic coconut milk
  • One tsp organic ginger powder
  • One tsp organic turmeric powder
  • One tbs raw organic honey
  • ¼ tsp ground black pepper

Preparation

You could easily prepare the drink. In a bowl should be mixed all ingredients, except the honey and in a saucepan should be cooked on a low heat for 5 minutes. At the end, after you leave the mixture to be cooled down for a while, the honey should be added.

Your digestion would be improved, your stomach soothed and acid reflux would be prevented by this drink. Therefore, you would be amazed by the results if you try it by yourself.

Source:http://healthyguardprotector.com/2016/11/18/mix-turmeric-ginger-coconut-milk-drink-one-hour-bed-results-morning-amazing/

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