Drop The Pills: Frankincense Is a Proven Antidepressant WITHOUT Any Side Effects

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Everyone gets a little stressed once in awhile, but it’s how you cope with that stress that makes a difference in your long-term health. Antidepressants and anti-anxiety medication may work short-term, but they can cause a wide variety of health problems, including jitteriness, decreased sexual desire, nausea, weight gain, and ...

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1 Cup of This Fruit Every Day Lowers Blood Pressure (How To Grow An Endless Supply of Blueberries)

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Blueberries are delicious and perfectly sweet, but did you know that they’re also great for your heart health? In fact, blueberries are highly value for its high antioxidant value among fruits and vegetables. They contain anthocyanins, which  are part of a sub-class of flavanoids and give bluberries their blue color.  

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