Black pepper and water is one of the best combinations when it comes to losing weight and protecting yourself from a number of diseases.This powerful mix has been used in India since ancient times for strengthening the immune system and as a protection against viruses and bacteria. It’s also been linked to diabetes prevention and according to some research it can effectively treat cancer.
How can you prepare this amazing elixir pf health at home?It’s very easy:
Pour two cups of water in a small pot and add two teaspoons of black pepper. Bring the water to boil and let it simmer on medium heat for a couple of minutes.
Then add a pinch of salt and 1-2 teaspoons of rose leaves. Strain the water and drink it while it’s still hot. Divide the amount and drink a cup of this water twice a day.
Health benefits of Black pepper water
Gives you an instant jolt of energy, it’s an excellent drink during the summer. When you’re tired and you feel exhausted, one glass of this drink will help you recharge.
Prevents constipation, which is a very common problem nowadays because of the unhealthy diet we eat. Start drinking this beverage every day and get rid of constipation.
Prevents dehydration, which can happen due to many factors. Whatever the reason behind, black pepper water can help you with this problem.
Boosts weight loss, and accelerates the fat-burning process. Enough is said, o mix one up right now!
It’s good for bone health, if you experience weak and fragile bones or you feel like they hurt from time to time start drinking black pepper water right away. You’ll notice significant improvements fast!